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PALMER, AK – Kerston Krull, a registered nurse at Mat-Su Regional Medical Center, has received a national 2022 Nursing Excellence Award. A charge nurse in the medical-surgical unit of Mat-Su Regional, Krull is one of ten national winners selected. Krull was recognized for her compassion, her ability to provide exceptional care to patients, her willingness to help others, and for being a preceptor and mentor to nurses and nursing students. Krull was surprised with the recognition during morning shift cha... ... Read More
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PALMER – Mat-Su Regional Medical Center earned an ‘A’ for quality care and patient safety on its fall report card from the Leapfrog Group, a national organization that monitors and measures patient safety at hospitals. The 2022 Leapfrog Hospital Safety Grade, released November 16, rates hospitals on how well they protect patients from errors, injuries, accidents and infections, and assigns a grade – from A through F – to hospitals across the country. Ratings are based exclusively on hospitals’ preventio... ... Read More
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PALMER – Everyone experiences stress, in our personal and work lives and in response to national and international crises. How it’s managed can impact the likelihood of developing serious health conditions, like high blood pressure, heart disease, dementia and stroke. Through healthy lifestyle habits, and sometimes professional help, you can reduce your daily stress, leading to better overall health. Stress is the natural response to a perceived threat. When exposed to a stressor, the hormone cortisol i... ... Read More
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PALMER, AK – Five healthy habits could be the secret to a longer life for many people. According to a study by Harvard T.H. Chan School of Public Health, individuals who adopt the habits by the age of 50 may live seven or more years longer than those who don’t. And, those healthy habits may also help prevent chronic conditions like cardiovascular disease, cancer and type 2 diabetes. The study analyzed 34 years of data on more than 100,000 adults to see if there is a correlation between healthy habits an... ... Read More
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PALMER, AK – Employees of Mat-Su Regional Medical Center are now eligible for new and enhanced benefits designed as pathways to help them eliminate existing student debt faster, pursue additional professional education, and advance their careers. The goal in offering these benefits is to support and retain employees and attract a strong workforce, especially frontline nurses, technicians, therapists and other clinicians and caregivers, along with support personnel. Benefits include a new student loan re... ... Read More
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PALMER, AK – Over the course of a year, the impact of Mat-Su Regional Medical Center adds up as the skilled, compassionate hands of physicians, nurses and other team members deliver safe, quality care around the clock every day. Beyond clinical care, the hospital is a major employer and regularly invests resources to expand and enhance services available locally. The overall community benefit totaled more than $120 million in 2021. The hospital and its affiliated medical clinics delivered care through m... ... Read More
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By Dave Wallace March 30 is National Doctors’ Day, a day we formally recognize the contributions of physicians to society. In the COVID era, their critical role has been brought into even sharper focus. The past two years have been grueling, stretching and pulling us in every way imaginable. Our doctors have been on the frontlines, working tirelessly to care for people in need – our neighbors, our families, our friends. They have served our community with skill, dedication and compassion, often putting ... ... Read More
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PALMER – If your plans to be healthier in 2022 got sidetracked, there’s still time to make a course correction and dust off those New Year’s resolutions. Simple actions can make a big impact on your health over time, according to Austin Bills, D.O., a primary care physician with Mat-Su Medical Group. Bills, who enjoys the full spectrum of family medicine and treats patients of all ages, encourages a holistic approach when planning your wellness goals. Connect with others Spend time with friends, family ... ... Read More
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New American Heart Association Guidelines PALMER – Good news: The American Heart Association’s new dietary guidelines focus more on your overall eating habits rather than a list of no-no’s. Eating the right nutrients supports your general well-being, and also promotes heart health. Research shows 14% to 28% lower heart disease mortality among American adults with high-quality eating habits. Filling your plate with whole, unprocessed foods is key – fruits and vegetables; fish and other seafood; low or no... ... Read More
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PALMER – The average American life expectancy of 84 years means many Baby Boomers reaching age 65 have nearly two more decades of life to enjoy. However, the aging process means more risks to your health that can impact your quality of life. Marcus Thiemann, D.O., an internal medicine physician with Mat-Su Medical Group, reminds us some factors, like genetics, are beyond our control, but healthy lifestyle choices, along with the timely identification and management of common, chronic conditions can incr... ... Read More
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